Chair Leg Extended Stretch
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Chair Leg Extended Stretch | A Stretching Exercise
Exercises that can be done at-home using a sturdy chair. Use two chairs. While seated,
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Chair with three cut-away sections in the center leaf of the backrest, Oak chair resting on four rejuvenating legs. The hind legs extend into the upward-widening back posts. The legs are interconnected
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Man doing seated dumbbell or chair calf raises. Keep both legs at a 90-degree angle. Extend the heels of pushing the toes on the ground and lifting the heels of pushing. Flat vector illustration 16138053 Vector Art at Vecteezy
