Murph Strategies: Partition Variations | BOXROX
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Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit
Memorial Day Murph | Rogue Fitness
Murph: Hero WOD - THE PROGRM
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The Road to Murph "6 Week Cindy Challenge" Winner...Brian Cole! - Blackbird CrossFit
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The MURPH Workout | 4 Tips How To Crush It!
Here's How to Prepare for the Memorial Day 'Murph' Workout | Military.com
10 CrossFit Weighted Vest Workouts - Fittest Travel
5 Beginner Weighted Vest WODs – BeyondRX Gear
Rogue Fitness - Who's prepping for Murph? Pick up a weight vest get training. Shop Murph Gear: https://www.roguefitness.com/memorial-day-murph | Facebook
Why wear a weighted vest? – Murph Fitness
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CrossFit Murph Hero WOD - Tips for the Memorial Day Challenge
The Murph Workout | U.S. Patriot
CrossFit KOP: W.O.D. 5.22.12
Chris Holt Does Two Consecutive Murph Workouts With Bobby Maximus
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Hyper Vest® - Elite | Rogue Fitness
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